Sunday 9/18

 Closed all rings on my Active 4 and have well over 12K steps for today. Macros were good today. Calorie goal was 1605 and I had 47 calories left, P goal was 185 and I had 2 grams left, C goal was 80 and I had 4 grams left and F goal was 65 and I had 4 grams left. Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out and ready for tomorrow morning. Progress photo clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been tracked in the app. Taking another few days from my lifting workouts to get rid of this sinus cold. I AM: I am actively creating the happy future I deserve.

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