41 Weeks out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today and in range. Providing back is feeling better plan is to get 4 workouts this week. Accidently dropped my water bottle yesterday and one side of the straw lid broke so tried Gorilla glue and am letting it sit overnight. This coming week's fasting day will be on Saturday since it's the only early day I have.

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