44 Weeks out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today but needed more protein. Training plan for next week is 4 gym sessions and all workouts are in the My Workout+ app. After getting input from my Team Green teammates I went ahead and ordered the water bottle this morning. Should have it on Monday then get my Merica energy drink and beef sticks on Tuesday.  Macros were under 26 grams on Protein, under 0.5 grams Carbs, and under 4.5 grams Fats.

Comments

Popular posts from this blog

Saturday 4/29/23

Tuesday 10/3/23

9/12/18