43 Weeks, 5 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today. Over 2.9 grams protein, under 24 grams carbs and over 1.5 grams fats. Tomorrow's training session is Legs/Glutes and 30 min walk on the mats. Got my new water bottle this afternoon and love it so far. 

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