44 Weeks, 6 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Marcos were good today but protein and carbs could be better. Got my training sessions put into the My Workout+ app and ready to go for Tuesday, Thursday and Friday.  Wednesday's training will be track truck unload. Hopefully Coach will be happy with my numbers this week. 

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