44 Weeks, 3 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today. Tomorrow is my fasting day this week. Training session for tomorrow afternoon is Back/Glutes and 30 min cardio. Friday's training session is Legs/Glutes and 30 min cardio. Sent my weekly check in email last night and just hope Coach is happy with my numbers.

Comments

Popular posts from this blog

Saturday 4/29/23

Tuesday 10/3/23

9/12/18