33 Weeks, 1 day out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good again today under 1.4 grams protein, under 2.8 grams carbs and under 2.5 grams fats can't get any closer than that. Coach was very happy with my numbers for last training week. Next weeks workouts will be as scheduled in the My Workout app.  Great Arms/light delts workout this morning now onto my rest days. Fasting day for this training week will be on Tuesday then for next training week on Thursday which is my normal fasting day.  Ordered another hydro flex water bottle a different color of green this time and with it a silicone bottom to protect from denting if dropped.

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