34 Weeks, 3 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today.  Macros were good again today. Could've gotten a little more protein and fats will get more Friday since tomorrow is my fasting day this week.  Got in Abs and Cardio this afternoon after unloading a 1,000 piece truck this morning. Posted both tracked screenshots to my Instagram story.  Tomorrow's workout plan is Back/Biceps after work and maybe I'll wait until after dinner too. Should hear from Coach tomorrow afternoon since then will be 48 hours.

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