35 Weeks, 2 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were great again today. I start the cutting phase of my journey on Monday will continue on current macros until then and go from 115P to 110P, 160C to 145C and 40F to 35F. Will still keep 1 fasting day for now. Got in a great Back/Biceps workout this morning. Tomorrow's workout is Legs/Glutes after breakfast.  Not only have I completed both Power days and 1 active day of week 1 on Step Bet maintainer challenge.

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