35 Weeks, 4 days out

 All green on my Versa 2, achieved my steps per hour goal and have well over 18K steps for today. Macros were awesome yet again but could probably have gotten more fats. Coach should be happy with my numbers for the week. Weekly check in sent to Coach and now to sit back and wait for a reply on probably Thursday. Got in a great Chest/Shoulders/Triceps workout in this morning. Tomorrow's workout plan is Legs. I'm nearing the end of my Invisalign journey as the dentist was happy with my top so tray stayed the same as the one I went in with but got the next set of trays just the bottom one. So my top tray is still 18 and bottom tray is 19. 

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