Revised Countdown 34 Weeks, 3 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were great today under 21.8 grams protein, under 11.8 grams carbs and under 1.7 grams fats.  Got in a great Legs workout after getting home from work and after eating dinner. Had a great zoom chat with my team SYLL teammates. Will buy some Collagen tomorrow and take it for the next couple weeks and see how my hair looks when I get my hair cut. Haven't heard from Coach yet but should by tomorrow evening when I get home from work.

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