Revised Countdown 35 Weeks out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today under 19.7 grams on protein, under 3.4 grams carbs and under 5.2 grams fats. For the cutting phase my protein target is 110, carbs target is 145 and fats target is 35 grams. Plan is to get in all 5 days 4 days of lifting and 1 Abs and Cardio day.  Didn't schedule my workout until I got home. Attended mass streaming tonight and it was a good service. Regular meds are in my pill box and ready for the week and Core Vitamins are ready for tomorrow. I get my regular meds ready for the week on Sat and each evening I get my Core Vitamins ready for the next day. 

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