Thursday 1/6

 Closed all rings on my Active 4 and have well over 10K steps for today. Macros were good today. Calorie goal was 1565 and I was over 115 calories, P goal was 140 and I had 3 grams left, C goal was 105 and I had 4 grams left and F goal was 65 and I was over 14 grams. Great at home WOD. #DuesPaid Did an at home workout today due to the snow we had overnight and freezing cold Temps. Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Vitamins and Supplements are ready for tomorrow. Temperature tomorrow is supposed to be extremely cold so getting in an at home workout in the morning. Tomorrow's training plan is at home 20 min AMRAP. Completed Phase 2 Day 13 of #75Hard.

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