Day 319

All green on my Versa, achieved my steps per hour goal and have over 15K steps for today. Plan is still Glutes/Back and usual cardio tomorrow morning after my consult for Invisalign. Sent my weekly check in to Coach Adam but haven't heard anything yet. Weight was up 1.6# from last Monday's weigh in not sure what's up but Macros were out of wack all week. Today Macros were under 4grams of protein, over 9grams of carbs and over 25grams of fats. Versa battery is at 53% so going to charge it alittle later tonight while watching The Voice and Manifest on NBC.

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