Day 327

Writing early so unsure if I'll go all green on my Versa but will achieve my steps per hour goal and have over 15K steps today. Got in a great at home Chest/Shoulders/Abs workout since I have to go to work at noon instead of 2 this afternoon but still off at 8PM tonight. Again unsure of macros since writing early but watching them so they should be good or at least OK today. Did 2 sets of 100 lat raises with no weights and my shoulders are on fire. Also have 3 at home finishers but no time today as I wanted to write before getting ready for work.

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