37 Weeks, 1 day out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today. Got in a great Glutes/Quads workout this morning using my new booty sprout machine. Coach should be happy with my numbers yesterday and today. Wont know my work schedule for next week until sometime tomorrow to plan my workouts for the week.  Besides the Booty Sprout I also got an adjustable kettlebell.

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