38 Weeks, 1 day out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good for my fasting day just a little low on fats. Tired after work and after my doctor's appointment.  Won't know my work schedule for next week until sometime tomorrow to plan my workouts for the week. Ordered a booty sprout glutes machine and should have it by Tuesday but will see since it's coming from Tennessee. Had labs drawn now waiting for them to get posted to the app/site so I can figure out how I want to get them in an email to send to Coach on Tuesday evening. 

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