37 Weeks out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today but needed a bit more Protein. Plan is to get 4 workouts in and tracking truck unload. Off tomorrow so will get my notebook out and plan my workouts. I may start using the My Workout app again not sure yet. I was under 13 grams on Protein for today so could've gotten more protein in today. 

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