37 Weeks, 2 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today. Coach was happy with my numbers but wants me to get my carbs closer to 150 grams on all but my fasting day. Great Shoulders(Giant Set) workout this morning. Tomorrow's workout is still Legs/Glutes or Glutes/Hammies not sure yet but will use my new booty sprout machine.  Coach was happy with my consistent weight loss. 

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