39 Weeks, 5 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps today. Macros were great today for my fasting day. Back still hurting so taking a few extra days off from workouts.  Numbers are still good and I think consistent so Coach should be happy.  I may try a modified reps workout tomorrow afternoon just not sure what I'll train yet. 

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