39 Weeks, 4 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were good today and really good I think for the week. Back is feeling better but want to wait until Thursday afternoon and try a modified reps workout. Coach should be happy with my numbers for the week.   Hopefully soon I'll move to the next training phase which is cutting right now I'm in the building or bulking phase. Will see what he says if he's happy about my numbers when I get the reply Thursday at the latest.

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