38 Weeks, 2 days out

 All green on my Versa 2, achieved my steps per hour goal and have over 18K steps for today. Macros were great again today. Tracked truck unload this morning for my workout. Heard back from Coach and he was happy with my numbers just wants me a little more consistent. He had a few good suggestions for me to get my protein and sometimes carbs up over the weekend. Tomorrow's workout plan is Back/Glutes in the afternoon. Truck didn't come until 11AM this morning was delayed to start with until 10:30AM. Plan if all goes well in getting in all 5 workouts next week. Won't know my schedule for next week until Saturday at the latest and sometime tomorrow afternoon at the earliest. 

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