Monday 6/6

 Closed all rings on my Active 4 and have well over 12K steps for today. Macros were good today. Calorie goal was 1560 and I had 38 calories left, P goal was 160 and I was 23 grams over, C goal was 95 and I was 2 grams over and F goal was 60 and I had 16 grams left. Great Upper Day 1 workout this afternoon. #DuesPaid Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Micro Factor and Supplements are ready for tomorrow. Training plan for tomorrow: 21-15-9 Lower Body at home after breakfast. All meals/snacks are tracked for tomorrow. Work clothes are set out and ready for tomorrow. I AM: I am fulfilling my purpose in this world.

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