19 Weeks, 4 days out

All green on my Versa 2, achieved my steps per hour goal and have over 15K steps today. Macros were better today but over on fats. Got in 3 sets of 20 squats before Chest/Shoulders (giant sets). Starting Invisalign in the morning so still plan on getting in Glutes/Back before work at noon. Plan on taking measurements and a progress photo for the end of April beginning of May. 

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