Day 353

All green on my Versa 2, achieved my steps per hour goal and have over 15K steps today. Macros were OK today but way over on fats. Eager too see what  virus at home workouts Coach Zackary has planned for team SYLL this week. Sent Coach Adam my weekly check in a few minutes ago. Plan for this week is morning workouts then to catch the Team SYLL zoom chat in the afternoon.

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