Day 356

All green on my Versa 2, achieved my steps per hour goal and have over 15K steps for today. Great Back Giant Sets at home workout this morning. Tomorrow's workout as always for this week is TBD when I check Instagram in the morning. I've got 22.1# to go to reach my goal of 125 and have 151 days till my cousins oldest daughters wedding. Using Macros+ and MFP my macros were different but not by much so posting Macros+ totals Protein and fats were good today but over 28 grams on carbs need to decrease carbs and fats while increasing protein.

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