Day 344

All green on my Versa 2, achieved my steps per hour goal and had over 15K steps for today. Great truck unload this afternoon. Macros were good today over 21 grams on Protein, over 25 grams on carbs and under 16 grams on fats today. Won't know my work schedule for next week until sometime tomorrow afternoon and won't have my new virus workout until sometime on Sunday. Still need to work on decreasing fats and carbs while keeping protein over 100 grams. Still haven't measured for this month yet but will get that done in the morning. Got my Gentle absorb iron from GNC now waiting on the liquid IV to come so I can go back to using the straw lid as the electrolyte stuff is fizzy that I'm using now.

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