Day 342

All green on my Versa 2, achieved my steps per hour goal and have over 15K steps today. Great at home virus Chest workout this morning. Tomorrow morning it's Shoulders day. Macros were OK today but high on carbs and fats while OK on protein. Still have yet to measure need to get that done in the morning. So far 3 out of 4 at home workouts down not too bad.

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