20 Weeks, 6 days out

All green on my Versa 2, achieved my steps per hour goal and have over 15K steps today. Macros were good today but over 3 grams of carbs and good on protein and fats today. Sent my weekly check in to Coach Adam and think he will be happy I was closer on my macros this week. Tomorrow's workout is TBD will check Instagram in the morning and screenshot the workout. Missed miles yesterday but was green on everything else. Weight was up a little so I've got 22.2# to go to reach my goal of 125#.

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