Day 355

All green on my Versa 2, achieved my steps per hour goal and have over 15K steps today. Macros were better again just 9 grams over on carbs but fats and protein were good today. Today's workout was band only Glutes and tomorrow's is TBD will check Instagram I the morning and screenshot the workout. While many of my team SYLL teammates have contests they are prepping for my target date is Sept 12 which is when I have a wedding to attend of my oldest cousins oldest daughter. I have 23.1# to go to reach my goal of 125. I want to be at goal and maintaining before the wedding.

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