20 Weeks, 5 days out

All green on my Versa 2, achieved my steps per hour goal and have over 15K steps for today. Marcos were the best yet but need to improve a little on fiber and keep consistent with them. Decided to take an early rest day and will move the workouts back a week so tomorrows workout is Legs/Glutes. Weight was up a little but probably water weight and will be off again in a day or so 

Comments

Popular posts from this blog

Saturday 4/29/23

Tuesday 10/3/23

Monday 6/27