Monday 3/25/24

 

Closed 💕 ❤ on my Galaxy 6 and have over 15K steps. Calorie goal was 1406 and I was 38 calories over, P goal was 160 and I had 4 grams left, C goal was 100 and I was 3 grams over and F goal was 42 and I was 5 grams over. Great Day 25/31 2 miles a day in March, Legs/Shoulders + Murph Prep: Cindy, Pliability: Head 2 Toe and 60 min walk. #DuesPaid Completed both personal power list and power list from inside 1st Phorm app. Meds, Micro Factor and Supplements are ready for tomorrow. Gym clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 26/31 2 miles a day in March, Met Con & Core, Pliability: TBD and 60 min walk. I AM: I see all the amazing things my body can do  

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