Monday 3/4/24

 

Closed 💕 ❤ on my Galaxy 6 and have well over 15K steps. Calorie goal was 1572 and I had 50 calories left, P goal was 160 and I was 40 grams over, C goal was 116 and I had 37 grams left and F goal was 52 and I had 7 grams left. Great Day 4/31 2 mile a day, 1 mile walk, Pliability: Total Package and 60 min walk. #DuesPaid Completed both personal power list and power list from inside 1st Phorm app. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 5/31 2 mile a day challenge, Chest/Back, Pliability: TBD and 60 min walk. I AM: I am ready to succeed.

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