Sunday 3/24/24

 

Closed 💕 on my Galaxy 6 and have over 15K steps. Calorie goal was 1406 and I was 42 calories over, P goal was 160 and I had 3 grams left, C goal was 97 and I had 32 grams left and F goal was 42 and I was 20 grams over. Great Day 24/31 2 miles in March, Pliability: Full Body and 60 min walk. #DuesPaid Completed both personal power list and power list from inside 1st Phorm app. Meds, Micro Factor and Supplements are ready for tomorrow morning. Progress Photo clothes are set out and Tripod is set up for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 25/31 2 miles day, Legs/Shoulders + Murph Prep: Cindy, Pliability: TBD and 60 min walk. I AM: I am aligned with my mission in life.

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