Wednesday 3/13/24

 

Closed 💕 ❤ on my Galaxy 6 and have over 15K steps. Calorie goal was 1406 and I was 56 calories over, P goal was 160 and I had 2 grams left, C goal was 97 and I was 5 grams over and F goal was 42 and I was 4 grams over. Great Day 13/31 2 miles a day in March, Legs/Shoulders + 2 mile walk on Assault Runner, Pliability: Lower Body and 60 min walk. #DuesPaid Completed both personal power list and power list from inside 1st Phorm app. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out for tomorrow morning. Gym clothes and Shaker Bottle are packed for tomorrow afternoon. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Day 14/31 2 miles a day in March, For Time, Pliability: TBD and 60 min walk. I AM: I am worthy of the chance to reach my full potential.

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