Day 138

Almost all green on my Versa might just miss active minutes but achieved my steps per hour goal and have over 15K steps today. Versa battery is at 48% so going to charge it up in a bit. Decided to take this week as a recovery week and let my back heal a little more before getting back into the gym. I was so sore again today that I can barely walk without pain for a bit. Plan on putting on an Icy/Hot pain patch tomorrow as we are going to Joplin shopping after or before my mom's doctor's appointment. 

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