Day 156

Almost all green on my Versa just going to miss active minutes and came up 37 steps shy of achieving my steps per hour goal sitting in church tonight but have over 15K steps for today.  Received my new plan from Coach this afternoon and sent an e-mail letting him know that I'm traveling next week so will be careful with my eating and start my workouts on Oct 7th. I've got 5.9# to go to reach my mini goal of 132 and 12.9# to reach my goal of 125. 

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