12/18/18

Almost all green just will miss floors today but achieved my steps per hour goal or will by 6PM tonight. Last night I got my regular vitamin packs from the gym and while the fish oil is longer it's also not as fat as the ones in the GNC vitamin packs. Started taking my regular vitamin packs again this morning. Got in a great Shoulders and 20 min on elliptical just haven't taken a screenshot of today's workout and posted to my FB page and Instagram yet but will soon. Tomorrow's workout plan is Back and 20 min on treadmill after I get off work at 2PM. Decided to write early then I don't have to worry about it later this evening.

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