12/31/18

Almost all green today just might miss floors and active minutes but will have achieved my steps per hour goal and gotten over 13K steps. Plan for today has changed will wait and go to church in the AM for the holiday since I feel like I was ran over but a truck. Sinus cold still kicking my butt but I am feeling a little better haven't coughed as much today and haven't had to blow my nose as much either. Will try and get some arm exercises in with my resistance tubes in tomorrow. Still no new workouts in the app yet but that's OK as I'm taking this week off from the gym to rest and recharge while recovering from this sinus cold.

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