2/19/19

Not sure if I'll go all green today but missed floors, miles and active minutes yesterday but so far have active minutes and plan on achieving my steps per hour goal. Also plan on getting in 13K steps for today. Got in a great 5 min row to warm up then Chest/Shoulders and Legs circuit to finish up. Tomorrow's workout plan weather permitting is 20 min Stair master or other cardio and Legs/Back with Legs Circuit to finish up.  Writing early so may or may not journal in my notebook or get my breathing app exercise or headspace app session in but plan on making it up tomorrow afternoon/evening.

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