Day 210

Almost all green on my Versa just might miss active minutes but achieved my steps per hour goal and have over 15K steps today. Off today and stayed in all day alternating between laying down and sitting up. Still not feeling the best but will try and work tomorrow but come home after and rest hopefully all weekend then try getting back into the gym on Monday. Macros were better today had more protein than carbs but fat was over target by a little. Might wait a few days then take my vitamins again when I can swallow better. 

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