Day 218

Almost all green on my Versa today just going to miss active minutes but achieved my steps per hour goal and have over 15K steps today. Yesterday came up 3hrs shy of achieving my steps per hour goal enjoying family time at Thanksgiving Dinner and came up just a 124 steps shy of 15K yesterday. Macros weren't that good yesterday or today but will be better tomorrow. Feeling better today so will try an at home workout on Monday and Tuesday then Thursday when we get back into town and will pick a gym workout for Friday. Headed out of town overnight on Wednesday but back on Thursday afternoon. 

Comments

Popular posts from this blog

Saturday 4/29/23

Tuesday 10/3/23

Monday 6/27