Tuesday 3/15

 Closed all rings on my Active 4 and have well over 10K steps for today. Macros were good today. Calorie goal was 1435 and I was over 39 calories, P goal was 140 and I had 4 grams left, C goal was 95 and I had 9 grams left, F goal was 55 and I was over 13 grams. Bonus macro fiber goal was 20 grams and I had 21 grams. Great modified Back/Shoulders workout this morning after breakfast. #DuesPaid Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds, Micro Factor and Supplements are ready for tomorrow. Post workout stack is ready for tomorrow's gym workout. Tomorrow's training plan is Legs Day in the gym after breakfast then walk outside to get in my 45 minutes. I AM: I live my life with gratitude.

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