Friday 4/1

 Closed all rings on my Active 4 and have well over 12K steps for today. Macros were good today. Calorie goal was 1435 and I had 83 calories left, P goal was 140 and I was over 2 grams, C goal was 95and I was over 8 grams and F goal was 55 and I had 13 grams left. Great Back/Arms and 15 min outside walk to get 45 min. #DuesPaid Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Micro Factor, Meds and Supplements are ready for tomorrow. Decided for a push to raise my steps goal from 10K to 12K but may raise it more to 15K. I AM: I accept every inch of myself. Won't know my work schedule for next week until sometime tomorrow to plan my gym training sessions and at home ones.

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