Saturday 4/9

 Closed all rings on my Active 4 and have well over 12K steps for today. Macros were good today. Calorie goal was 1435 and I was over 32 calories, P goal was 140 and I was over 21 grams, C goal was 95 and I was over 3 grams and F goal was 55 and I had 8 grams left. Great modified Leg Day workout this morning. #DuesPaid Completed app power list 1. Read 10 pages--done 2. Drink 120oz of water--done 3. Sleep 7+ hours--done 4. Hit my protein goal--done 5. Hit steps goal--done and Completed personal power list 1. Listen to an informative podcast--done 2. Take micro factor vitamins--done 3. Drink reds and greens--done 4. Listen to nightly mediation app--done and 5. Update my Facebook page Sarah Fit and Healthy--done. Meds and Supplements are ready for the week. Meds, Micro Factor and Supplements are ready for tomorrow. This week's training plan modified for at home workouts on Monday and Friday, gym workouts Tuesday and Thursday and Truck unload in the morning then gym workout after on Wednesday. I AM: All my dreams come true.

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