Wednesday 4/5/23

 Closed all hearts on my Samsung Active 4 and have well over 12K steps today. Calorie goal was 1735 and I had 52 calories left, P goal was 175 and I was 4 grams over, C goal was 90 and I was 16 grams over and F goal was 75 and I had 14 grams left. Great Day 36/305 and WHD Full-Body workout this morning. #DuesPaid. Completed both personal power list and power list from inside the 1st Phorm app. Meds, Micro Factor and Supplements are ready for tomorrow. Work clothes are set out for tomorrow morning. All meals/snacks for tomorrow with the exception of dinner has been pre-tracked in the app. Training plan: Chest & Triceps + HIIT and Day 37/305 after breakfast and Truck unload at work. I AM: I am a strong, confident and I consciously attract happiness.

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