11/21/18

Almost all green just going to miss floors today. Missed achieving my steps per hour goal by about 150 steps sitting in a restaurant eating dinner. Got in a great Back and 30 min on elliptical workout today. After a rest day tomorrow for the Thanksgiving holiday it's back into the gym on Friday for Biceps/Triceps/Chest and 15 min warm up on elliptical and 15 min on elliptical to finish up.

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