11/16/18

Not all green at all yesterday but almost all green today and achieved my steps per hour goal. Got in a great total body workout to make up for not getting into the gym the last 2 days. Won't know my work schedule for next week until sometime tomorrow to plan my workout times of day and number of days. Hoping for at least 4 days this coming week not counting the holiday. Just missed floors today but all green other that that.

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