Day 256

All green on my Versa, achieved my steps per hour goal and have over 15K steps for today. Great Legs/Glutes and 20 min walk on Jui Jitsu mats this morning. Tomorrow's workout plan is Chest and 8 min assult bike. Macros were better today but still need to get fats under 40 grams not too bad was only over by 6 grams today. I'm still 7.3# to go to reach my mini goal of 135 and 17.3# to go to reach my goal of 125. Took my progress photos this morning but will probably retake them tomorrow and step back from the mirror alittle more think I'm too close on it. Took another photo post legs/glutes and pre walk posted that too instagram. 

Comments

Popular posts from this blog

Saturday 4/29/23

Tuesday 10/3/23

9/12/18