Day 259

All green on my Versa, achieved my steps per hour goal and have over 15K steps for today. Macros were great today had more protein than carbs and fat was in check today.  Got in a great Shoulders/Arms and 20 min walk after 1500 meter row to warm up. Tomorrow's workout plan is Legs/Back and 8min HIIT boxing combo after 1500 meter row to warm up. Decided to keep the glucose meter from Wal-Mart and I bought Mobile Lancets at Walgreens to make it easier to take my fasting blood glucose in the morning.  I'm getting closer to finishing the previous episodes of Contest Prep University. 

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